The Importance of SPF: Daily Protection Matters

Sunscreen is one of the most important steps in any skincare routine. UV radiation from the sun can cause premature ageing, pigmentation, and increase the risk of skin cancer.
Dermatologists recommend using a broad-spectrum SPF 30 or higher every day—even when it’s cloudy. UVA rays (ageing) and UVB rays (burning) can both damage the skin, making consistent protection essential for long-term skin health.